ATIVAN 1MG: MY NIGHTTIME ROUTINE

It's always around 9 pm when I start to sense the pressure of the day begin to set in. To help me unwind, I take a small dose of Ativan 1mg. This helps me to calm down. It's important for me to maintain a predictable routine, so I always try to take it around the same time each night. After my here Ativan, I like to listen to some calming music. S